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Purple lotus flower logo with 'Spirited Counselling'
Dr Deb Selway, PhD
Counsellor

The Quiet Exhaustion No One Sees

  • Deb Selway
  • Apr 28
  • 1 min read


You’re the one people turn to.The steady one. The listener. The calm in the storm.But what often goes unseen is the quiet exhaustion that comes with holding so much for others.There’s nothing wrong with needing space to put things down.You’re allowed to be supported too.If this resonates, you’re welcome to reach out for a free 15 min chat or book a session.

 
 
 

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