top of page
Purple lotus flower logo with 'Spirited Counselling'
Dr Deb Selway, PhD
Counsellor

You Don't Have to Absorb Everything You Feel

  • Deb Selway
  • Apr 28
  • 1 min read

Just because you feel something… doesn’t mean it’s yours to carry.You can notice what’s there without taking it into your body.You can care… without absorbing.If this speaks to you, you’re always welcome to connect.


 
 
 

Comments


bottom of page